Welcome Barclay's Believers!
What to know before your first spin class...
- Make sure to hydrate before, during, and after class
- Arrive early... especially if you've never been to Oxygen or a Spin class (our team is happy to show you around and set you up on your bike
- You don't have to have clip in cleats for our spin classes but if you prefer to clip in our bikes are compatible with SPD clips
- Prepare to have FUN! No need to be nervous, this is your workout 💪