Bethany has been practicing yoga for 6 years and teaching for 4. She started out with a Weight Loss Yoga dvd to get rid of baby weight and lost 30 pounds in 3 months. Needless to say, she was hooked! She started taking classes and what started out as something to reshape and strengthen her body did the same for her mind. She knew very soon after starting this beautiful practice that she wanted to share it with the world. Bethany received herfirst 200 hr training in Vinyasa Flow for All Bodies at Gotta Yoga in Charlotte, NC. In 2013, Bethany received another 200 hr training in Baptiste Inspired Power Yoga. Bethany's goal as a teacher is to leave my students feeling empowered so they can take their yoga off the mat and make this world a better place.