Our signature full body workout. 50 minutes of strength training that is high-intensity but low-impact utilizing our signature OxyFormer machines. We keep the lights down low and the music up loud – allowing you to zone in and get lost in the workout. The coach will guide you through a series of slow & controlled movements that are sequenced to work your muscles to the max. Our classes are for all fitness levels and can be amplified or modified to accommodate your individual goals.
INTRO OFFERS: Intro Well Workout for $20, BOGO Well Workout for $33, or 2 Weeks of Well Workouts/Pilates for $100