The Well Workout
Our signature full body workout. 50 minutes of strength training that is high-intensity but low-impact utilizing our signature OxyFormer machines. We keep the lights down low and the music up loud – allowing you to zone in and get lost in the workout. The coach will guide you through a series of slow & controlled movements that are sequenced to work your muscles to the max. Our classes are for all fitness levels and can be amplified or modified to accommodate your individual goals.
*Grip socks required
Questions? Give us a call at 706-264-4210
Check out our THREE Intro Offers Below!
*Click on the intro offer you’re interested in purchasing.
*Intro offers are available for new clients only and only one can be purchased.