Sam Holt

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Samantha aka Sam is an Augusta native who loves exercising in many different ways- swimming, yoga, barre, and cross training. After struggling with plantar fasciitis from running, she fell in love with spinning. She loves to sweat it out on the bike to her favorite songs. Sam loves to get her cardio on with spin, and has personally seen weight loss and toning from incorporating it into her workouts. She got her bachelor’s degree in biology at UGA and currently teaches Latin at Davidson Fine Arts. Outside of Oxygen, she loves water sports- like wake surfing, her husband Eli, and her yorkie Zoey.