Unika Valdez-Borom
Unika is a dedicated yogi on a journey of self-discovery through movement and mindfulness. With years of personal practice under her belt, Unika found her passion for yoga's transformative power. Her fascination with anatomy led her to delve deep into understanding the intricacies of the human body, enriching her teaching with a focus on alignment and injury prevention. Unika embraces a diverse range of yoga styles, but her passion lies in leading Power Vinyasa, especially in a heated room.
In addition to her yoga classes, Unika also offers private assisted stretching sessions. These sessions are designed to enhance flexibility, reduce muscle tension, and promote faster recovery, making them the perfect complement to any fitness routine. Her students appreciate her anatomy-driven approach, as she guides them to explore their bodies with awareness and intention. With Unika, every pose and stretch becomes an opportunity for growth, both physically and spiritually. Join her on the mat or in a private session and embark on a journey of self-discovery and empowerment through yoga and assisted stretching.